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Somatheeram

Somatheeram Ayurveda Resort offers a number of Ayurveda Panchakarma and Rasayana Packages for its customers. All the treatments are prescribed by expert Ayurvedic doctors at the resort and carried out under proper supervision.

Every package includes accommodation, Ayurveda treatment and full board Ayurvedic vegetarian food. Several complimentary services such as daily Yoga classes, boat tours in the backwaters etc. are offered for all packages.

Rejuvenation Therapy/Body Purification Therapy

kerala-ayurveda-in-kerala1With age, the body weakens and various ailments starts showing up. Somatheeram offers rejuvenation therapy, which is aimed at revitalizing the body, mind and the soul. It helps in strengthening the whole system, toning the skin and generating a state of well being. The procedures include Sirodhara, massaging with medicated oil and cream, intake of rejuvenative medicines, medicated steam bath and rejuvenating herbal face mask. This package can be availed for 7 or 14 nights.

Body Purification Therapy: Otherwise known as Sodhana Chikilsa, body purification therapy helps in removing the toxins deposited in the body. The body is first made ready for the purification process by two main methods:

  • Snehana Karma (Oil Therapy) – Therapy using oil and ghee preparations
  • Swedana Karma (Sudation Therapy) – Making the body sweat using Njavarakizhi, Pizhichil, Elakizhi, steam bath etc

Slimming Programme

slimThe slimming programme at Somatheeram includes medicated herbal powder massage and herbal oil massage. Adhering to the specific diet prescribed during the treatment forms one of the essential parts of the programme. Other treatment procedures include medicated steam bath, intake of herbal juices, herbal tea etc. 21 and 28 nights packages are available for this programme.


Stress Management Programme(Manasanthy-Body, Mind & Soul)

somatheeramThe modern day exposes the body and mind to a lot of stress and tension. The stress management programme at Somatheeram combines Yoga, meditation and Ayurveda therapy in a 14 nights package to help attain a relaxed state of mind. The other steps in the programme are rejuvenation massage, rejuvenation therapy, dhara, njavarkizhi, thalam, herbal steam bath, herbal pack, intake of herbal medicines etc.


Beauty Care Programme

image_16This 10 nights Beauty Care Programme at Somatheeram includes the following: Herbal face pack, herbal cream massage, massage with special oils, fruit juices and herbal juices, body pack, head pack, steam bath or herbal bath, intake of herbal juices etc. This package helps to bring about the feeling of youth and in improving the skin complexion, the body figure and other factors contributing to beauty.


Ayurveda Anti-Ageing Programme

anti_agingThrough this programme the wear and tear of the body is reduced and the body is eliminated of all toxins. Thus the vital energy of the body called Ojus is improved. This 22 nights package at Somatheeram helps in prolonged lifespan, good health, fine complexion, improved intellect, increased power of retention and strength. The various processes include body massages with special oils and herbal juices, Njavaratheppu (massage with rice pudding), Narangakizhi, Kayasekam (massage with medicated oils, decoctions or milk), Snehapanam, Virechana, Ksheeravasthy etc.