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Ayurveda at Carnoustie Resort

Ayurveda & Yoga are ancient systems of belief which have gained global prominence among many as a mainstream lifestyle choice. Carnoustie espouses this belief to the fullest and offers a range of treatments to its guests. Carnoustie Ayurveda & Wellness Resort is an award winning luxury Ayurveda Resort, offers its guests holistic treatments, combining practices of Ayurveda as Carnousties Signature Ayurveda Packages.

Panchakarma – Detoxification Package

Detoxification is the Ayurveda rejuvenation treatment practiced today. This therapy is a traditional way of detoxification. Panchakarma is designed to restore the natural state of health and wellness by eliminating the root cause of all diseases. Along with the elimination of disease causing toxins, Panchakarma treatment also replenishes tissues with nourishment, softens and soothes the nerves and bones promoting tranquillity of mind and thereby preventing the aging process. Detoxification package includes the following:

  • Nays
  • Abhyangam
  • Shirodhara
  • Podikizhi
  • Elakizhi
  • Pizhichil
  • Virechana
  • Njavarakizhi
  • Snehavasthy
  • Kashayavasthy
  • Yoga
  • Meditation

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Rejuvenation Package

In this stressful, over-busy and toxic world, our natural health, happiness and the inner sense of wellbeing are masked by the accumulation of impurities. These impurities or toxins causes deterioration of normal body functioning. A rejuvenation therapy can revitalize senses, detoxify the body, restore good health and young look and even increase resistance to diseases.

  • Rejuvenation keeps body young and agile
  • Preserve health and longevity
  • Improves skin complexion
  • Increase in memory power
  • Increase physical and mental capabilities
  • Increase immunity and Resistances to diseases
  • Increase the sensing capacity of sense organs

Rejuvenation package includes the following

  • Abhyangam
  • Shirodhara
  • Podikizhi
  • Ksheera Dhara
  • Thalapothichil
  • Ayurveda Facial
  • Foot Reflexology
  • Thalam
  • Njavarakizhi
  • Vasthi
  • Yoga
  • Meditation

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Beauty Care Package

Ayurvedic concept regarding the beauty care is both internal and external aspects. Purification of body with various therapies with external treatments makes your body perfect and rejuvenates the entire system.

  • Facial Treatments
  • Body wraps
  • Abhyangam
  • Ksheera Dhara
  • Aroma Massage
  • Njavarakizhi
  • Virechanam
  • Nasyam
  • Yoga
  • Meditation
  • Swedish massage
  • Foot Reflexology
  • Body ScrubBeauty care package
  • Signature Time Reversal Treatment
  • Therapeutic Treatments

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Weight loss Programme

Ayurveda emphasize on a holistic solution that allows people to lose excess weight and keep it off, while also improving their overall health. Obesity occurs when excess fat builds up in the adipose tissue. his excess fat build-up is caused when a person consumes more calories in one day than that person is able to burn off. The combination aspects of yoga , Naturopathy, Ayurveda with weight loss diet will lead you the healthy benefits. Package includes the following

  • Udwarthanam
  • Shirodhara
  • Abhyangam
  • Sarvangadhara
  • Snehavasthy
  • Podikizhi
  • Pizhichil
  • Elakizhi
  • Thalam
  • Yoga
  • Meditation
  • Foot Reflexology
  • Body Scrub
  • Body wraps

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Stress management package

Negative emotions or stress is a major cause of many diseases. Stress reduces the immunity of the body and thus turns it into a host of disease causing micro organisms and parasites, which causes further deterioration of the bodily and mental health. Ayurveda with its assisting practices like Yoga, Pranayama and meditation is the way to fight stress and come back to the beautiful life by gaining control of the mind. Panchakarma therapies help to expel the toxins and other poisonous substances out of the body , improve the blood circulation in various parts and there by pulling out the negative energy out of the body and mind which causes stress. Package includes the following,

  • Shirodhara
  • Abhyangam
  • Ksheera Dhara
  • Thalapothichil
  • Vasthi
  • Thalam
  • Nasyam
  • Lepam
  • Body Scrub
  • Takra dhara
  • Foot Reflexology
  • Yoga & Meditation

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Dr Ali Packages

The IMC was officially inaugurated in 1998 by HRH The Prince of Wales. It is situated in the heart of London’s medical district. The clinic was founded by Dr Mosaraf Ali, is now jointly run with his brother Mr. Imran Ali who has taken IMC to the highest possible standard of patient care and comfort with his entrepreneurial approach. The aim is to bridge the gap between conventional, complementary and traditional medicine whilst producing an effective, cost efficient and practiced with great care, safety & responsibility. The wellness centre supports this mission by combining the best of modern medicine with evidence-based complementary approaches to prevention and healing at this enchanting destination in God’s own country – Kerala, also acknowledged as the “land of ayurveda”.

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Yoga At Carnoustie

Yoga is a scientific system of physical and mental practices that originated in India more than three thousand years ago. Its purpose is to help each one of us achieve our highest potential and to experience enduring health and happiness. With Yoga, we can extend our healthy, productive years far beyond the accepted norm and, at the same time, improve the quality of our lives.

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